Marathon Training – Day 38
Spent all day in bed, like all day!! Went home from the radio show at about 12, had food, started bailing into my stockpile of drugs and went to bed. Got up again after 6 and spent the rest of the evening on the couch. Can’t remember the last time I had as bad a cold. Dosing myself up on 4Flu and Vitamin C with cough bottle and decongestant.
No training, just bed rest all day. Hoping that I’ll be able to knock it on the head today and/or tomorrow and get back to training ASAP. Worse, I’ve been treating myself for the last few days on the basis that I’ve been sick, so i’ve eaten loads of crisps/sweets/chocolate, and not been eating healthy at all. Disaster. 3 days of no exercise and 3 days of bad eating means I’ve put back on 3 or 4lbs in the few days. Shit buzz.
My Drugs Supply
Fully Charged – Tuesday 20 July 2010
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Fully Charged – Monday 19 July 2010
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